{"product_id":"the-gentle-reset-workshop","title":"The Gentle Reset Workshop - Friday 11th September","description":"\u003cdiv class=\"sie-sound-1_9 se\" data-sid=\"sound-1_9\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThis is more than just a workshop, this is your personal invitation to slow down, let go and come home to yourself.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"sie-sound-1_9 se\" data-sid=\"sound-1_9\"\u003eJoin \u003ca rel=\"noopener\" title=\"Sol Yoga by Joey\" href=\"https:\/\/www.instagram.com\/sol_yogabyjoey\/\" target=\"_blank\"\u003eJoey\u003c\/a\u003e in our Antrim studio for an evening of intentional rest - a time to quiet the noise and settle into your body, allowing yourself to be held in the calm so that you can truly let go and simply be.\u003cbr\u003e\u003cbr\u003eWe will move through the long, meditative holds of Yin Yoga to release deep-seated tension, infused with the gentle warmth of reiki healing to balance your energy. To finish, you will be guided through a Yoga Nidra meditation (yogic sleep), drifting into a state of profound, deep relaxation. \u003cstrong\u003eDuring your final rest, a gentle head massage will be offered to help you settle even deeper into stillness\u003c\/strong\u003e.\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eWhether you are looking to quiet a busy mind or soothe a tired body, this sanctuary of serenity offers the perfect space to reset your nervous system. You will leave feeling lighter, clearer, and completely renewed.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eEverything you need is provided\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e - just bring yourself exactly as you are. \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWe’ll have the bolsters, blocks, and a quiet space waiting for you. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sie-sound-1_9 se\" data-sid=\"sound-1_9\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003eYou are also more than welcome to bring your favorite blanket from home to make your rest even cosier.\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sie-sound-1_11 se\" data-sid=\"sound-1_11\"\u003e\n\u003cdiv class=\"se-t sie-sound-1_11-text st-m-paragraph st-d-paragraph se-rc\"\u003e\n\u003cspan\u003eMost find the experience relaxing and restful and most commonly people find they sleep really well after the session.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"se-t sie-sound-1_11-text st-m-paragraph st-d-paragraph se-rc\"\u003e\n\u003cspan\u003eTickets are £25pp | Join us on Friday 11th September from 7:30pm-9pm in our Antrim studio.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"se-t sie-sound-1_11-text st-m-paragraph st-d-paragraph se-rc\"\u003e\u003cspan\u003e*Please note: Tickets are non-refundable and cannot be transferred or exchanged for cash or class credits.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Reformer Lab","offers":[{"title":"Default Title","offer_id":53400201625946,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/8166\/7930\/files\/GentleResetWorkshop_1280x1880px.png?v=1776800477","url":"https:\/\/reformerlab.co.uk\/products\/the-gentle-reset-workshop","provider":"Reformer Lab","version":"1.0","type":"link"}