Skip to content

Cart

Your cart is empty

What's on

News

Workshops, socials and special sessions across our Moira, Antrim and Portstewart studios. Tap an event for the full details and to book your spot.

Nutrition Workshop

Next up

16/17/18 October

Nutrition Workshop

£20.00

When
16/17/18 October
Where
Moira
Price
£20.00

1️⃣ Why Women Are Tired  Stress, blood sugar & under-eating. 2️⃣ Eating Well for Energy, Strength & Recovery  What to eat before/after Pilates, simple ways to add protein, everyday nutrition for energy & recovery. 3️⃣ Muscle & Longevity  Muscle loss after 35, Pilates, protein and bone health. 4️⃣ ...

Only 2 spots left