Your Instructors
Meet Victoria
Victoria’s teaching journey has come years of loving Pilates and her desire to bring the “feel good” feeling she gets at the end of every session to others. Her love of all activities has seen her try the aerial hoop, horse riding, swimming, running and aerial yoga. In her spare time she’s also a solicitor and an assistant athletics coach.
Meet Ellen
Ellen's journey with Pilates began over ten years ago, driven by a deep appreciation for its holistic benefits. In 2023 she became a certified mat Pilates teacher and has since added Reformer training to her qualifications. Committed to her craft, Ellen continuously seeks to enhance her expertise through ongoing research.
In her classes, Ellen combines fun vibes and challenging moves, all set to upbeat music that keeps participants motivated. Known for her vibrant and encouraging teaching style, she ensures each session is engaging and inclusive.
Outside the studio, she loves exploring nature, drinking coffee, going to comedy gigs, listening to a good podcast, and spending quality time with friends and family.
Meet Emma
Emma fell in love with Pilates around 3 years ago when she saw instant results in her physical and mental wellness from taking part in classes. She developed a keen interest for enhancing her strength and deepening her mind-body connection. Fast forward to 2024, when she travelled to Bali to complete her qualifications in mat & Reformer Pilates.
When Emma isn’t teaching Pilates, she is either getting her steps in, sweating it out at a hot yoga class or planning where to travel to next. She loves anything to do with holistic wellness or nutrition and would love to venture into that world in the future.
If you need any travel tips or want to get into a lengthy conversation over a coffee on health and wellness, she’s your girl. Prepare to get connected to your body in her classes!
Meet Hannah
Hannah qualified as a Reformer instructor in 2024. She fell in love with pilates 4 years ago and has been participating in classes ever since. Hannah also works as a solicitor and her spare time is spent looking after her one year old daughter (and husband)!
Meet Nicky
Nicky’s love for Pilates began around 2020 when she was introduced to the Reformer. Loving the fact it gave such a difference sense to exercise and movement, she decided to enroll in a training schedule to become a Reformer instructor in 2024.
Nicky has extensive knowledge of the body and how to use movement as therapy due to her profession being in the sports rehab and recovery industry. Enjoying activities such as hockey, CrossFit, Pilates, tennis and running, she is aware of how important it is to keep our bodies moving and our joints healthy!
‘Pilates is simply a form of movement that everyone can find benefit in’
Meet Jemma
Jemma started practicing Reformer Pilates in 2020 after a reoccurring shoulder issue led her to take a step back from strength-based workouts and look for a different approach to movement.
Understanding the importance of movement, she realised how beneficial Reformer would be for injury rehab as well as overall strength and mobility. Wanting to deeper understand her own practice and also bring her experience to others, she completed her Reformer teacher training.
Alongside running, she has now incorporated strength training back into her routine and attributes this to her reformer practice.
When she isn’t in a studio, you can find her walking her dog or reading a good book!
Meet Tríona
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Tríona has always loved staying active. As a former 800m runner, she knows the importance of movement, strength, and balance in everyday life. Now a busy mum to her little boy, she’s passionate about helping others feel strong and confident through Reformer Pilates. She loves how it builds full-body strength while still being low-impact, making it perfect for everyone—whether you’re an athlete, a new mum, or just looking to move better.
Triona’s classes are all about feeling good, getting stronger and making sure everyone gets the most out of their time on the reformer. Whether you’re looking to improve flexibility, build core strength, or just take a break from a busy day, she’s here to help you move, breathe, and feel your best.
Meet Charlene
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Charlene discovered a passion for Pilates during COVID lockdown and was immediately captivated by its benefits. This enthusiasm led her to pursue a teaching certification, which she completed in August 2023. Shortly thereafter, Charlene began teaching mat Pilates.
Eager to expand her expertise, Charlene trained in Reformer Pilates in the summer of 2024 and has never looked back. With a background flying high, (as cabin crew) and a wealth of experience working in customer service roles, she genuinely enjoys meeting new people and building connections.
In addition to pursuing her passion for Pilates, Charlene is also a dedicated and busy mother of two. With a commitment to promoting health and wellness, she brings energy, liveliness, and a unique perspective to her classes.
Cover Instructor:
Meet Sue
Sue developed a passion for practicing Pilates 16 years ago, prompted by pelvic dysfunction during her first pregnancy. After the birth of her second child, she transitioned from a career in health promotion to focus on Pilates.
Sue became a certified matwork Level 3 instructor in July 2011 and earned her Reformer certification in March 2022. She has extensive experience working with clients who require specialised care, including those who are pre- and post-natal, as well as individuals with osteopenia, osteoporosis and scoliosis. As an avid runner, Sue has also designed Pilates programs aimed at enhancing athletic performance.
Studio Trainer:
Meet Lizi
Lizi is a passionate Reformer and mat Pilates instructor and trainer. A dance aficionado, and the proud founder of Diamond Dance. With nearly six years of experience teaching Reformer Pilates, Lizi thrives on creating dynamic, high-energy classes for her dedicated followers. Her love for diverse forms of exercise keeps her feeling invigorated and ready to conquer the day.
When she's not teaching, Lizi enjoys unwinding with hot yoga, catching live music and comedy shows, and indulging in the finest coffee and peanut butter balls from Kaffeo in Belfast.
NB - All of our instructors are fully qualified and insured.