Booking is easiest through our app — download it, create your account and you're ready to go:

• Download on the Apple App Store
• Download on the Google Play Store

Single classes are normally instantly used. If you purchase a block booking for group sessions in our Reformer or HOT studio, these are the expiry dates:

• New Client Offers — 2 month expiry
• Single Class Pass — 1 month expiry
• Reformer & Yoga Morning Offers — 1 month expiry
• 5 Class Pass — 2 month expiry
• 10 Class Pass — 4 month expiry
• 20 Class Pass — 6 month expiry

Family members, friends & partners must create their own account and have their own class passes. This allows our instructors to log any progress notes in addition to injuries, pains & niggles associated with that individual.

Note — passes are non-transferable.

If you sign up to the waitlist, you'll be automatically added to the class if a spot becomes available up until 2 hours before the class starts. Please only register your name on the waitlist if you can definitely attend, and ensure you have an active pass on your account.

Email Emma (Studio Owner) at hello@reformerlab.co.uk or phone 07783 510 989.

Absolutely! 90% of our clients will have never tried Pilates before, and at every Beginner Class there will be new people joining. The basics, principles and fundamentals are taught at each class. Our studio is a judgment-free zone, where everyone is welcome regardless of their fitness level or prior experience.

You'll start in the Beginner Classes and from there you will progress to Advanced. It's worth noting that you may wish to continue with the Beginner Classes due to certain injuries — or you might simply like the flow and pace better — and that's perfectly fine.

Water to keep hydrated and grip socks. We recommend wearing leggings or fitted joggers and a t-shirt. For our HOT classes we recommend fitted shorts and a t-shirt.

Minimum 18 years old — and there is no upper age limit! Due to the nature of our classes, clients are not permitted to bring children.

Reformer Lab isn't a physio-led studio and classes are more dynamic than rehab based. However, we can accommodate and make adaptations where possible if we know in advance of any injuries.

At the moment we do not offer pre or postnatal specific classes. We recommend you book a private 1-1 session with our instructor Sue.

People feel their best when they do 3 classes a week — but it really depends what your goals are. If you have goals to strengthen and tone up, you need to commit to classes regularly. We offer flexible class schedules tailored to your busy lifestyle, ensuring that finding time for yourself is a priority.

We have roughly 35 classes per week running across 7 days. Check the app for the live timetable at each studio.

Each class runs for 50 minutes. We advise arriving 10 minutes early if you need to change and wish to do some stretching beforehand.

35b Main Street, Moira, BT67 0LQ

Look out for our building towards the top of Main Street in Moira — the last building on the left before you get to Supervalu. Entry is through the brick archway, and you'll see our logo above the door on the right-hand side when you walk into the courtyard area.

14-16 Church St, Antrim BT41 4BA

We are directly opposite Third Day Coffee café and sit between Made in Antrim and Country Estates.

All classes are pre-paid. You can change your booking up until 12 hours in advance. After this, it will be deemed a late cancellation or change and incur the full fee.

• Missed classes will incur the full fee.
• Aim to arrive 5 minutes early; late entries may not be possible.
• All sales are final; thank you.

Our cancellation policy is in place to ensure that we can continue to support our instructors, who rely on their scheduled classes for their income, even if attendees cancel last minute. We appreciate your understanding and co-operation.

Should the studio ever have to cancel a class for reasons such as instructor illness, we will contact all clients booked in with the greatest possible notice. You will be 'Early Cancelled' so that your class pass is not lost and you will be able to re-book.

The studio is cleaned and aired between clients for your safety and wellbeing. If you are feeling unwell, please stay at home.