Having worked as a physiotherapist for nearly 6 years, Cliodhna knows the importance of moving your body. Having been active through various sports and the gym, she fell in love with HOT Yoga around 8 years ago. This later lead to her love for Pilates after moving to Sydney, Australia.

The mind-body holistic connection captured Cliodhna's heart and instantly knew it was a passion she wished to pursue. When circumstances changed however, and having moved back home in 2025, it became the perfect opportunity for Cliodhna to get her qualifications. "I absolutely love helping people heal, become stronger and grow through whatever life throws at them and I can't wait to bring this to all the amazing people who walk through the Reformer Labs doors."

Victoria's teaching journey has come years of loving Pilates and her desire to bring the "feel good" feeling she gets at the end of every session to others. Her love of all activities has seen her try the aerial hoop, horse riding, swimming, running and aerial yoga. In her spare time she's also a solicitor and an assistant athletics coach.

Ellen's journey with Pilates began over ten years ago, driven by a deep appreciation for its holistic benefits. In 2023 she became a certified Mat Pilates teacher and has since added Reformer training to her qualifications. Committed to her craft, Ellen continuously seeks to enhance her expertise through ongoing research.In her classes, Ellen combines fun vibes and challenging moves, all set to upbeat music that keeps participants motivated. Known for her vibrant and encouraging teaching style, she ensures each session is engaging and inclusive.Outside the studio, she loves exploring nature, drinking coffee, going to comedy gigs, listening to a good podcast, and spending quality time with friends and family.

Katie is qualified Mat, Reformer and Lagree instructor. Her classes are energetic, engaging, and designed to keep you moving with dynamic, flowing sequences that are fun but challenge and motivate! She creates an upbeat, welcoming atmosphere where clients feel encouraged to push themselves while still moving in a way that feels good for their bodies.

Having qualified and lived in London, Katie brings that vibrant, fast-paced studio energy to Northern Ireland, blending a contemporary edge with a strong foundation in technique. She strongly believes that Pilates and movement are for everyone, and that movement is medicine - something that should support both your physical and mental wellbeing.

Steph's journey with pilates began over 5 years ago, when she fell in love with Reformer and HOT Mat Pilates. Always on the go, Steph loves how Pilates continues to challenge her to be present in the moment and improve upon her mind-body connection.
A qualified Level 3 Mat & Reformer Pilates Instructor, Steph is also a qualified Pilates Tutor and Barre instructor.

Steph's classes are high energy and full of spicy movements. She blends her love of fitness with Pilates to focus on improving strength and control.
When she's not teaching, Steph loves spending time in nature and enjoys a good coffee.

Michelle fell in love with Pilates around 15 years ago when was pregnant and saw the benefits of exercising both helping her through pregnancy, birth and staying strong while looking after her children. She has been an avid fan of Reformer Pilates for the last 10 years loving the mind body connection and instant results in her physical and mental wellness from taking part in classes.

She developed a keen interest for enhancing her strength and deepening her mind-body connection. Fast forward to 2023 when she completed her qualifications in Mat & Reformer Pilates, specialising in Pre and Post-Natal Reformer.
When Michelle isn't teaching Pilates, she is spending time with her family, cooking, travelling and relaxing with friends.

With a lifelong background in dance, Nadine's movement journey began at an early age and evolved into a career in performance and teaching.

While working as a dance teacher in London, she discovered Pilates, starting with mat work and later expanding into reformer Pilates. Her passion for movement continued to grow, leading her to India to complete her 200-hour mixed yoga training.

Nadine teaches movement as a way to build strength that feels good, deepen connection, and celebrate everything the body can do.

Nicky's love for Pilates began around 2020 when she was introduced to the Reformer. Loving the fact it gave such a difference sense to exercise and movement, she decided a couple of years ago to enroll in a training schedule to become a Mat & Reformer instructor.Nicky has extensive knowledge of the body and how to use movement as therapy due to her profession being in the sports rehab and recovery industry. Enjoying activities such as hockey, CrossFit, Pilates, tennis and running, she is aware of how important it is to keep our bodies moving and our joints healthy!'Pilates is simply a form of movement that everyone can find benefit in'

Bethany's love for Pilates began around 3 years ago when she booked a class just to try something new and instantly fell in love - switching off from the outside world and checking in to the mat to move with intention.
She completed her Mat Pilates teacher training in 2025, also qualifying in Pre and Post-Natal Pilates. This is a passion of Bethany's as she also works as a registered midwife.

Her mat classes will be a fusion of controlled, mindful movement which will challenge you and build strength.

Outside of the studio, you'll find her walking her dogs or in the local coffee shop!

Tríona has always loved staying active. As a former 800m runner, she knows the importance of movement, strength, and balance in everyday life. Now a busy mum to her little boy, she's passionate about helping others feel strong and confident through Reformer Pilates. She loves how it builds full-body strength while still being low-impact, making it perfect for everyone - whether you're an athlete, a new mum, or just looking to move better.Triona's classes are all about feeling good, getting stronger and making sure everyone gets the most out of their time on the reformer. Whether you're looking to improve flexibility, build core strength, or just take a break from a busy day, she's here to help you move, breathe, and feel your best.

Beckah is a Mat and Reformer Pilates instructor, qualifying in 2025, and is currently expanding her training into Barre.

Her classes are high-energy, uplifting and full of good vibes, creating a space where clients feel supported, challenged and confident in their movement.

With a background in Health Psychology and experience working across physical activity research projects, Beckah brings a deeper understanding of the role movement plays in both physical and mental wellbeing. Having previously worked as cabin crew and lived in Dubai, she brings a warm, open energy to her classes and is always up for a chat, whether that's about travel, movement or finding balance in a busy life.

She is passionate about helping people feel stronger, more confident and more connected to their bodies, encouraging everyone to meet themselves where they're at. Beckah believes movement should feel empowering, enjoyable and something you genuinely look forward to.

Lucy first started her Pilates journey over 10 years ago, after years of ballet dancing. She immediately fell in love with this form of movement by experiencing the mental and physical benefits of Pilates. This long-term commitment then inspired her to pursue teaching. Having trained in Edinburgh, Lucy has been enjoying teaching in studios across England and moved back home to Northern Ireland.

Alongside teaching mat and barre, Lucy works in lifestyle PR and Events for boutique wellness spaces, allowing her to also see the strong sense of community that exists within the Pilates space which is so important.

Expect a blend of classical Pilates with contemporary twists that bring an edge to the session. Expect a strong focus on alignment, precision and posture. Lucy layers every exercise as optional, as everyone is on their own unique wellness journey.

Sue developed a passion for practicing Pilates 16 years ago, prompted by pelvic dysfunction during her first pregnancy. After the birth of her second child, she transitioned from a career in health promotion to focus on Pilates.Sue became a certified matwork Level 3 instructor in July 2011 and earned her Reformer certification in March 2022. She has extensive experience working with clients who require specialised care, including those who are pre- and post-natal, as well as individuals with osteopenia, osteoporosis and scoliosis. As an avid runner, Sue has also designed Pilates programs aimed at enhancing athletic performance.

Grace first fell in love with Pilates in 2021 after having her three little ones, when she discovered just how powerful movement can be for both body and mind. With a background in ballet, she was instantly drawn to the flow, coordination, and precision of Pilates.She trained in Mat Pilates, Reformer and Barre at the world-renowned Reformation studio in Dublin and is recently completed her pre- and postnatal training. Outside the studio, Grace also works as a Clinical Research Radiographer, giving her a deep understanding of anatomy and physiology. She loves blending this knowledge with her passion for movement to help clients feel stronger, healthier, and more confident.Grace's classes are all about uplifting energy, a sprinkle of education, and a whole lot of fun. Expect to laugh, learn, and leave feeling amazing in your own skin!

Alex is a Reformer Pilates instructor with a love for strength training and years of experience as a dedicated Pilates student. With an early foundation in dance, movement has always been at the core of her life.

After overcoming challenges with her health in her younger years, Alex rebuilt her strength and rediscovered a deep appreciation for what the body is capable of. That journey now shapes the way she teaches with focus on form, control, and building strength in a sustainable and empowering way.
After leaving the corporate world in 2025 to pursue her passion for movement, Alex is excited to continue growing and learning as an instructor while helping others feel stronger, more connected, and confident in their bodies.

Lucy is a fully qualified Mat & Reformer Pilates instructor and is also qualified in Barre. Her love for movement started through attending classes herself, where she quickly connected with the way Pilates combines strength, flow and music to create both a physical and mental reset.Alongside completing her postgraduate degree in Management in Dublin, Lucy has been teaching reformer, mat, hot Pilates and barre classes across a range of studios. Her classes are energetic, welcoming and designed to leave clients feeling stronger, more capable and more connected to themselves.With a background in communication and counselling studies, Lucy values creating an environment where people feel comfortable moving at their own pace without pressure to be perfect. Her approach focuses on building confidence over time while still keeping classes uplifting, challenging and enjoyable.Known for her playlists and relaxed energy, Lucy believes exercise should feel empowering, enjoyable and something you genuinely look forward to!

Kathryn is a lover of all things movement and is an avid CrossFit fan! Having experienced first-hand the benefits both CrossFit and Pilates can have on both your physical and mental health.After taking a career break in early 2025, she decided to turn her passion for Reformer Pilates into a career. Focused on helping people feel strong, capable, and supported, Kathryn's reformer classes combine strength, control, and mindful movement. Each class is challenging, encouraging, and inclusive, meeting clients where they are while supporting safe, sustainable progress and helping them build confidence in their bodies!

Rachel's Pilates journey began five years ago when she fell in love with HOT Pilates and Reformer. She has now been teaching both Mat and Reformer for the past two years, initially starting as a side hustle. Prior to this, Rachel worked as a full-time primary school teacher for five years, but in June 2025 she decided to take the leap and pursue teaching Mat and Reformer full-time - a decision she considers the best she ever made.Rachel also completed her Barre teacher training last year and is excited to bring HOT Barre Sculpt classes to Reformer Lab Moira. Her classes offer a full-body workout, combining Pilates principles with HIIT exercises. Clients can expect high energy, dynamic movements, and great music!

Rachel got into Pilates during her pregnancy in 2022, and has a passion for helping you to build strength, mobility, and that mind-body connection through movement. With a background in health promotion, and ongoing studies in nutrition, she brings a holistic approach to her teaching - supporting not only physical fitness but also overall wellbeing.Her classes blend a slow, mindful flow with toning and strength-based sequences, making them accessible yet challenging for all levels. When not teaching, you'll find her running after her busy little boy!

Amy's Pilates journey began 4 years ago when she discovered the incredible physical and psychological benefits of Mat Pilates. She noticed significant improvements in her mental wellbeing, posture and core strength, especially working in a 9-5 office-based job. Amy later discovered Reformer Pilates in 2023 and immediately fell in love, ultimately deciding to pursue a career in this industry!Having qualified as a Mat Pilates Instructor last summer, she decided to complete her Reformer Pilates Training with APPI at the end of 2025 and has her exam pending!In her classes, Amy focuses on mindful movement, encouraging strength and endurance to get the best out of each workout. There is definitely a fun and energetic vibe to classes so expect positive vibes, encouraging energy and a seriously good playlist!

My love for Pilates grew as a teenager when I started attending mat classes to help de-stress during my A-Levels. My love for Pilates has never wavered since then and soon realised I wanted to teach & introduce others to the practice.

Ella is also a full time pharmacy student at Queen’s University in Belfast in her spare time you’ll find her attending Reformer and HOT Mat classes, in the gym or sweating it out in the sauna. Ella's classes focus on mindful movement, finding that mind-body connection through breath work. Her sessions are super spicy so expect to feel the 'burn'.

Expect a fun playlist and positive vibes!

Lizi is a passionate Reformer and Mat Pilates instructor and trainer. A dance aficionado, and the proud founder of Diamond Dance. With nearly six years of experience teaching Reformer Pilates, Lizi thrives on creating dynamic, high-energy classes for her dedicated followers. Her love for diverse forms of exercise keeps her feeling invigorated and ready to conquer the day.When she's not teaching, Lizi enjoys unwinding with hot yoga, catching live music and comedy shows, and indulging in the finest coffee and peanut butter balls from Kaffeo in Belfast.

Danielle is a 500-hour Registered Yoga Teacher specialising in Hatha, Vinyasa, and Ashtanga styles. Her yoga journey began in her teenage years, drawn by a curiosity for the spiritual aspects of the practice and a desire to support her mental health. Yoga quickly became more than just movement, it became a grounding force and a way of life.She completed her first teacher training in Bali and later traveled to Rishikesh, India, where she deepened her practice and fell in love with the heart and soul of yoga. Danielle's teaching is rooted in her personal experience - she's seen firsthand how a consistent practice can bring clarity, calm, and connection, and she's passionate about helping others discover the same.When she's not on the mat, Danielle loves swimming in the sea, spending time in nature with her dog Meg, roller skating, and of course, doing plenty of yoga.

Diane has completed her 200-hour Yoga Teacher Training as well as a 60-hour HOT Yoga Teacher Training. She discovered yoga during a difficult period in her life and was immediately drawn to it. Through her practice, she found the tools to reconnect with herself and developed a deeper understanding that everyone is on their own unique journey. She believes that all bodies are different and should never be judged against others.As her journey progressed, Diane began to feel stronger and more confident, pushing herself beyond her comfort zone. She took up running, which she initially found challenging, but her determination kept her going. Her perseverance paid off when she completed her first marathon last year. After attending her first triathlon, she initially thought it seemed extreme, but soon after joining Lisburn Triathlon Club, she became fully immersed in the sport. Starting with a sprint race and insisting she would never attempt long-distance events, she ultimately went on to achieve the remarkable milestone of becoming an Ironman.Diane credits yoga as a key factor in turning what once seemed like distant dreams into reality. Not only has it strengthened her physically, but it has also helped her build the mental resilience to keep going, even when things feel difficult. She encourages patience, self-belief, and the understanding that challenges are temporary.In her teaching, Diane aims to create a safe and welcoming space where students feel comfortable simply being themselves. She emphasises that there is no judgment in her classes and that each person should honour their own body and abilities. Her sessions are designed to be enjoyable, encouraging, and informative, helping students develop both confidence and connection in their practice.When it comes to HOT Yoga, Diane reminds students that everyone responds to heat differently and encourages them to listen to their bodies at all times. With a wide and varied taste in music, her classes often feature an eclectic mix, adding an element of fun and surprise to each session.Diane looks forward to welcoming you to the mat!

Claire comes from an equestrian background, and began practising Yoga in 2015 initially to reap the rewards for her riding. However, she was immediately hooked after seeing and feeling the benefits both physically and mentally.After a major accident in 2022, she decided to take the leap and complete her Yoga teacher training which she completed whilst pregnant with her second baby. Claire qualified in Spring 2023 and has been enjoying teaching classes ever since.When not practising Yoga, Claire is a regular in the Reformer studio and gym as well as riding horses alongside her kids.

Siân's journey with yoga began in 2020 when she began following yoga videos on YouTube as recovery for running. However, she quickly began to fall in love with the practice, attending frequent classes at her local gym and hot yoga studio.Her passion for yoga really blossomed during a retreat in Portugal in 2022 when she encountered not just the physical but also the mental and spiritual benefits of the practice. A year later, she flew to Rishikesh, India, to complete her 200-hour YTT and fully immerse herself in the practice in the place where it finds its roots.She spent two years travelling South and Southeast Asia, deepening her own practice and volunteering as a yoga teacher in hostels, surf camps, and guesthouses. Her classes focus on a holistic approach that makes yoga fun and accessible for everybody. Expect fun tunes, dynamic flows, and a feeling of peace and calm as you leave the room.

Pic & Info coming soon

Ashley discovered yoga through a desire to move with more intention and connect more deeply with her body.Teaching Vinyasa Yoga on the North Coast for the past couple of years, she's passionate about creating classes that help others do the same.

Her classes are dynamic, flowing and strength-focused, encouraging students to move with intention, explore what their bodies are capable of and cultivate embodiment both on and off the mat. Ashley believes yoga is a practice of presence, using movement and breath to build awareness, resilience and a deeper connection to yourself.

"I can’t wait to see you on the mat!"

Having practised yoga for as long as she can remember, Gillian first discovered her love for movement through online classes as a teenager. What began as a simple way to move her body soon became a lifelong practice, offering strength, confidence and a deeper connection to herself.

Originally qualifying with a degree in Interior Design and Architecture, creativity has always been at the heart of everything she does. Drawn to the way yoga blends movement, mindfulness and self-expression, she completed her Yoga Teacher Training in 2025, specialising in Vinyasa, Hatha and Ashtanga Yoga. While teaching was never part of the original plan, it quickly became a natural next step and a passion she couldn't ignore.

Her classes are welcoming, challenging and thoughtfully structured, with a focus on building strength, mobility and confidence both on and off the mat. Expect fluid sequences, mindful movement and a peak pose to work towards, offering an opportunity to explore what your body is capable of while always honouring where you're at in your own practice.

When she's not teaching, you'll likely find her planning her wedding, spending time with her toy poodle, out for a run, or immersed in a creative project. She loves painting, baking, home interiors and anything that brings people together.

For Gillian, yoga is about showing up exactly as you are. She believes that growth happens when we let go of expectations, trust the process and give ourselves permission to simply begin. Her goal is to help students feel stronger, more connected and more confident every time they step onto the mat.

Joey first discovered Yoga in her teens, initially drawn to the physical postures. Yet, her practice quickly transformed into something beyond the postures, the mat became her sanctuary, the one place where moving with the breath allowed her busy mind to quieten, stand still, and be truly present.

Inspired by this deep inner connection, Joey immersed herself in her practice and completed her teacher training in Thailand in 2018.

Her classes are an intentional retreat, a time and space reserved just for you. Joey specialises in cultivating an atmosphere of deep support, gently encouraging you to soften, melt into your practice, and move with your body, leaving the mat feeling calm and centred.

Come as you are, leave lighter.  Suzy found yoga many years ago through injury.  The practice quickly became so much more.  Her personal practice has been a welcome constant through the many ebbs & flows of life & when the opportunity came to delve deeper to enable her to pass this passion on it just felt right. 

Suzy undertook her 200hr function & flow training in Belfast & has been offering flows in the local community since.  It is Suzy’s privilege to hold space for others to explore with curiosity, creativity, calm, connection & a hearty dose of craic what the practice of yoga can offer them on their individual journeys.  She weaves the creative, joyful & mindful dance with the breath that is vinyasa yoga alongside mobility practices to build strength & resilience accessible for all.  She loves offering students the simplicity of a homecoming to the breath & the subsequent magical sinking into the body & out of the busy mind it affords. 

A lover & forever explorer of all things nature her practices are inspired by and informed by the simple joy of embodying the elements & the outdoors.  She draws from the wisdom of natures cycles to inform on her flows instilling a sense of an instinctive & peaceful returning to the simple joy of yourself.