What's on
Workshops, socials and special sessions across our Moira, Antrim and Portstewart studios — tap an event for the full details and to book your spot.
Next up
1️⃣ Why Women Are Tired Stress, blood sugar & under-eating. 2️⃣ Eating Well for Energy, Strength & Recovery What to eat before/after Pilates, simple ways to add protein, everyday nutrition for energy & recovery. 3️⃣ Muscle & Longevity Muscle loss after 35, Pilates, protein and bone health. 4️⃣ ...
Only 1 spots left
Nothing at this studio just yet — check the other studios or come back soon.
In case you missed it
A taste of what happens when the timetable stops and the studio turns into a venue.
A restorative Summer sound bath: a short guided meditation by Aideen Carmichael, followed by the evocative sounds of drums, percussion, crystal singing bowls, monochord, gongs, chimes and Himalayan singing bowls — played in a therapeutic style to encourage deep rest and relaxation.
Hosted by Ashleigh Stoneman Art — foundational watercolour skills and techniques applied to your own little masterpiece to take home. No prior experience needed, everything provided on the day, with delicious Spring refreshments while you mingle and paint.
