Having worked as a physiotherapist for nearly 6 years, Cliodhna knows the importance of moving your body. Having been active through various sports and the gym, she fell in love with HOT Yoga around 8 years ago. This later lead to her love for Pilates after moving to Sydney, Australia.

The mind-body holistic connection captured Cliodhna's heart and instantly knew it was a passion she wished to pursue. When circumstances changed however, and having moved back home in 2025, it became the perfect opportunity for Cliodhna to get her qualifications. "I absolutely love helping people heal, become stronger and grow through whatever life throws at them and I can't wait to bring this to all the amazing people who walk through the Reformer Labs doors."

Steph's journey with pilates began over 5 years ago, when she fell in love with Reformer and HOT Mat Pilates. Always on the go, Steph loves how Pilates continues to challenge her to be present in the moment and improve upon her mind-body connection.
A qualified Level 3 Mat & Reformer Pilates Instructor, Steph is also a qualified Pilates Tutor and Barre instructor.

Steph's classes are high energy and full of spicy movements. She blends her love of fitness with Pilates to focus on improving strength and control.
When she's not teaching, Steph loves spending time in nature and enjoys a good coffee.

Michelle fell in love with Pilates around 15 years ago when was pregnant and saw the benefits of exercising both helping her through pregnancy, birth and staying strong while looking after her children. She has been an avid fan of Reformer Pilates for the last 10 years loving the mind body connection and instant results in her physical and mental wellness from taking part in classes.

She developed a keen interest for enhancing her strength and deepening her mind-body connection. Fast forward to 2023 when she completed her qualifications in Mat & Reformer Pilates, specialising in Pre and Post-Natal Reformer.
When Michelle isn't teaching Pilates, she is spending time with her family, cooking, travelling and relaxing with friends.

With a lifelong background in dance, Nadine's movement journey began at an early age and evolved into a career in performance and teaching.

While working as a dance teacher in London, she discovered Pilates, starting with mat work and later expanding into reformer Pilates. Her passion for movement continued to grow, leading her to India to complete her 200-hour mixed yoga training.

Nadine teaches movement as a way to build strength that feels good, deepen connection, and celebrate everything the body can do.

Bethany's love for Pilates began around 3 years ago when she booked a class just to try something new and instantly fell in love - switching off from the outside world and checking in to the mat to move with intention.
She completed her Mat Pilates teacher training in 2025, also qualifying in Pre and Post-Natal Pilates. This is a passion of Bethany's as she also works as a registered midwife.

Her mat classes will be a fusion of controlled, mindful movement which will challenge you and build strength.

Outside of the studio, you'll find her walking her dogs or in the local coffee shop!

Beckah is a Mat and Reformer Pilates instructor, qualifying in 2025, and is currently expanding her training into Barre.

Her classes are high-energy, uplifting and full of good vibes, creating a space where clients feel supported, challenged and confident in their movement.

With a background in Health Psychology and experience working across physical activity research projects, Beckah brings a deeper understanding of the role movement plays in both physical and mental wellbeing. Having previously worked as cabin crew and lived in Dubai, she brings a warm, open energy to her classes and is always up for a chat, whether that's about travel, movement or finding balance in a busy life.

She is passionate about helping people feel stronger, more confident and more connected to their bodies, encouraging everyone to meet themselves where they're at. Beckah believes movement should feel empowering, enjoyable and something you genuinely look forward to.

Lucy first started her Pilates journey over 10 years ago, after years of ballet dancing. She immediately fell in love with this form of movement by experiencing the mental and physical benefits of Pilates. This long-term commitment then inspired her to pursue teaching. Having trained in Edinburgh, Lucy has been enjoying teaching in studios across England and moved back home to Northern Ireland.

Alongside teaching mat and barre, Lucy works in lifestyle PR and Events for boutique wellness spaces, allowing her to also see the strong sense of community that exists within the Pilates space which is so important.

Expect a blend of classical Pilates with contemporary twists that bring an edge to the session. Expect a strong focus on alignment, precision and posture. Lucy layers every exercise as optional, as everyone is on their own unique wellness journey.

Alex is a Reformer Pilates instructor with a love for strength training and years of experience as a dedicated Pilates student. With an early foundation in dance, movement has always been at the core of her life.

After overcoming challenges with her health in her younger years, Alex rebuilt her strength and rediscovered a deep appreciation for what the body is capable of. That journey now shapes the way she teaches with focus on form, control, and building strength in a sustainable and empowering way.
After leaving the corporate world in 2025 to pursue her passion for movement, Alex is excited to continue growing and learning as an instructor while helping others feel stronger, more connected, and confident in their bodies.

My love for Pilates grew as a teenager when I started attending mat classes to help de-stress during my A-Levels. My love for Pilates has never wavered since then and soon realised I wanted to teach & introduce others to the practice.

Ella is also a full time pharmacy student at Queen’s University in Belfast in her spare time you’ll find her attending Reformer and HOT Mat classes, in the gym or sweating it out in the sauna. Ella's classes focus on mindful movement, finding that mind-body connection through breath work. Her sessions are super spicy so expect to feel the 'burn'.

Expect a fun playlist and positive vibes!

Pic & Info coming soon

Emily discovered yoga while living in London and working in a stressful job. What started as a way to unwind, quickly became much more. Yoga helped calm her mind, improve fitness and flexibility, and gave her a sense of community.
Emily later travelled to India to train as a teacher and the goal was simple: bring the joy and sense of wellbeing she had found as a student, home to Northern Ireland.
Emily teaches dynamic classes that are suitable for all levels. Poses come with optional layers of challenge, to practise at your own pace and build strength over time. Every class includes nourishing stretches that leave you feeling calmer and lighter. The aim is for her students to move with intention, forget about the to-do list and have fun!

Having practised yoga for as long as she can remember, Gillian first discovered her love for movement through online classes as a teenager. What began as a simple way to move her body soon became a lifelong practice, offering strength, confidence and a deeper connection to herself.

Originally qualifying with a degree in Interior Design and Architecture, creativity has always been at the heart of everything she does. Drawn to the way yoga blends movement, mindfulness and self-expression, she completed her Yoga Teacher Training in 2025, specialising in Vinyasa, Hatha and Ashtanga Yoga. While teaching was never part of the original plan, it quickly became a natural next step and a passion she couldn't ignore.

Her classes are welcoming, challenging and thoughtfully structured, with a focus on building strength, mobility and confidence both on and off the mat. Expect fluid sequences, mindful movement and a peak pose to work towards, offering an opportunity to explore what your body is capable of while always honouring where you're at in your own practice.

When she's not teaching, you'll likely find her planning her wedding, spending time with her toy poodle, out for a run, or immersed in a creative project. She loves painting, baking, home interiors and anything that brings people together.

For Gillian, yoga is about showing up exactly as you are. She believes that growth happens when we let go of expectations, trust the process and give ourselves permission to simply begin. Her goal is to help students feel stronger, more connected and more confident every time they step onto the mat.

Joey first discovered Yoga in her teens, initially drawn to the physical postures. Yet, her practice quickly transformed into something beyond the postures, the mat became her sanctuary, the one place where moving with the breath allowed her busy mind to quieten, stand still, and be truly present.

Inspired by this deep inner connection, Joey immersed herself in her practice and completed her teacher training in Thailand in 2018.

Her classes are an intentional retreat, a time and space reserved just for you. Joey specialises in cultivating an atmosphere of deep support, gently encouraging you to soften, melt into your practice, and move with your body, leaving the mat feeling calm and centred.