This 11-Minute Face Yoga book guides you to the journey of self-care.
Yoga is not just for your body! ”Did you know there’s a way to get glowing skin, look radiant and feel relaxed while sitting on the sofa, queuing for the checkout, stuck in traffic or taking an evening walk? And it only takes 11 minutes of your day.”
Pia Airaskorpi is a certified face yoga teacher and nurse. Her book takes you on an inspiring journey towards self-acceptance, aging with elegance and holistic wellbeing. 11-Minute Face Yoga helps you embrace the healthy habit of face yoga, and it won't take more than 11 minutes of your day.
”Self-care is not a quick fix. It’s forever lasting results.”
