Sound Bath Workshop - The *New Year* Reset

Sound healing is like being in the ocean and letting waves wash over you, but here it's a wave of a sound - like a wave of consciousness.

During this restorative New Year sound, bath you can lay or sit comfortably and listen to the short, guided meditation by Aideen Carmichael, followed by the evocative sounds of the instruments, which may transport you to a place of daydreaming, sleep, deep rest or relaxation. 

Let your imagination guide you as the sounds play.

Instruments used can include drums, percussion, crystal singing bowls, monochord, gongs, chimes and Himalayan singing bowls. These are played in a therapeutic style to encourage your brainwaves to slow down, often inducing a deeply restful state similar to meditation or deep relaxation, you may even find that you fall asleep.

ARE YOU SEEKING HARMONY & INNER BALANCE?